My Blog

Teenagers with mental health problems at a time of coronavirus – A Guide for Parents
It is hard to talk about mental health problems when everyone, no matter what their situation, is struggling with the challenges caused by the coronavirus. It is an exceptionally hard time for us all. Everyone will experience anxiety and stress as a result of these...

Parents and teenagers at a time of Coronavirus
Contents A brief guide for parents Making sense of teenagers’ emotions Tips for parents Tips for teenagers A quiz for teenagers to complete A brief guide for parents Being stuck at home for weeks on end will be a huge test for all families. Even if parents and young...

Information management
A parent recently asked me why her daughter was willing to tell her certain things, but clammed up when asked about other topics. I replied by telling her the story of one young woman who said to me: “I do tell my Mum things, but not at the time they happen. I have...

Knife Crime
The deaths and injuries to young people in our city centres as a result of knife crime are both a disgrace and a terrible tragedy. Yet the response of politicians and policy makers has been to lay the blame almost entirely on falling police numbers. As a result of...

Teenagers and sleep
It has been really exciting to see the development of sleep lessons for young people, developed by Dr Michael Farquar in association with the PSHE Association. I have long believed that good sleep is a key element contributing to the health of teenagers. It is...